https://www.daveculligan.com/blog daily 1.0 2025-12-04 https://www.daveculligan.com/blog/morning-thoughts monthly 0.5 2025-12-05 https://www.daveculligan.com/blog/tiny-shifts monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ca223fa1-e4fa-4eff-9662-1793c9ae0d3e/zuko.jpg blog - Tiny Shifts, Huge Changes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/610f357e-6bc8-400d-8127-011e634e89f6/Naval+Leverage.png blog - Tiny Shifts, Huge Changes - Make it stand out If the concept of “leverage” feels unfamiliar, and if you’re curious, I’ve found Naval Ravikant’s writing very helpful in understanding (and leveraging) it. https://www.daveculligan.com/blog/adapting monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/cfb561d9-88c0-47d0-b5e2-55b0d4fdb730/Point+Pleasant+Park.jpg blog - This is me Adapting - Make it stand out Point Pleasant Park, Halifax, Nova Scotia. Daily morning walk with my dog, Zuko. https://www.daveculligan.com/blog/clawmarks monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b0fe81b7-6bd8-4005-802a-e1e4d385dee6/Beautiful+Zuko.jpg blog - Claw Marks, Scars, Lessons &amp; Love - Make it stand out there he is <3 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/522e2544-e724-42d0-b720-c12aa61dd656/Screenshot+2025-05-18+at+10.30.49%E2%80%AFAM.png blog - Claw Marks, Scars, Lessons &amp; Love - Make it stand out Image: Wolverine ‘Weapon X’ comic, 1991 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e243fa07-f503-4316-887b-d63fb7baff09/IMG_9384.jpg blog - Claw Marks, Scars, Lessons &amp; Love - Make it stand out 1980’s General Electric P’jammer Radio https://www.daveculligan.com/blog/a-new-chapter-service-amp-self monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/447f395f-ef45-4a1d-bb33-60a68ec1d66b/IMG_8248.JPG blog - A New Chapter : Service &amp; Self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/21500f77-30a9-417f-ba44-c286f96de9a4/Screenshot+2025-05-04+at+8.21.07%E2%80%AFPM.png blog - A New Chapter : Service &amp; Self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.daveculligan.com/blog/the-toughest-months-of-my-life-amp-my-first-puppy monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/7429c4f9-4804-4108-b7c2-952ce7e70eb0/Baby+Zuko.jpg blog - The Toughest Months of My Life &amp; My First Puppy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d68fd2e7-8fb2-4e2b-973c-eb7e2bae5e0f/zuko+3.png blog - The Toughest Months of My Life &amp; My First Puppy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/70165546-8260-45de-991f-74a514bb9b65/naethon+%2B+Zuk.jpg blog - The Toughest Months of My Life &amp; My First Puppy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/fbb33c11-20b7-49d5-967a-2ae063bb9400/Zuko2.jpg blog - The Toughest Months of My Life &amp; My First Puppy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.daveculligan.com/blog/how-i-found-spirituality monthly 0.5 2025-05-03 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/86d3cd99-53f6-4383-8d32-f9db6e914114/kseniya-lapteva-dAXxtMK1x54-unsplash.jpg blog - How I Found Spirituality and Why I Like Buddhism - Make it stand out Image by Kseniya Lapteva on Unsplash https://www.daveculligan.com/blog/embracing-tears monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d84df646-e48c-4ff1-8542-4666d88f632b/Screenshot+2024-05-11+at+12.23.20+PM.png blog - I’m Relearning How to Embrace Tears, Sadness, and Loneliness - Make it stand out Sunrise coffee on the Halifax waterfront. I never feel lonely in the morning, just beautiful solitude. https://www.daveculligan.com/blog/self-acceptance monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/078cdab9-aec1-4c15-987c-6ec6fdeee9af/Screenshot+2024-03-28+at+7.13.21+AM.png blog - How I’m Finding New Levels of Self-Acceptance - Make it stand out ‘Wanderlust’ 1926 by W.R. MacAskill. My grandparents always had a big print of this photo in their home while I was growing up. It’s still there today. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/3feea267-cd70-4225-8b52-a4497956ab80/Screenshot+2024-03-21+at+8.18.21+AM.png blog - How I’m Finding New Levels of Self-Acceptance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.daveculligan.com/blog/instead-of-giving-in-give monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/a78ace75-2937-4fdc-9a2a-cc2f82ec6ca3/fabrizio-conti-aExT3y92x5o-unsplash.jpg blog - When you Feel Like Giving in, Give Yourself to Others Instead - Make it stand out Fabrizio Conti via Unsplash https://www.daveculligan.com/blog/book-review-the-power-of-myth-by-joseph-campbell monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/5d9b9b0b-387e-40b2-984e-eadd05ec7b85/power+of+myth.jpg blog - Book Reflection : The Power of Myth by Joseph Campbell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.daveculligan.com/blog/my-first-real-vacation-amp-contemplating-the-purpose-of-travel monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4c0dc232-231c-40a4-b3df-390268e36d4d/Screenshot+2024-02-19+at+1.03.40+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/8d40c17d-78f8-49a4-b5e4-e5daf919b70d/Screenshot+2024-02-19+at+1.03.35+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ff4447fe-015e-499c-9c75-8ce952233081/Screenshot+2024-02-19+at+1.02.21+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out iPhone photo taken while landing in Oaxaca City https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/07c5cdf1-81e3-4c8e-925f-d90c1e184120/Screenshot+2024-02-19+at+1.03.02+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/9eec3f24-75e4-43e5-bb4c-2fbe27fae95d/Screenshot+2024-02-19+at+1.02.34+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/77f0ea81-d990-4e4a-8205-bbc5ee5dccc0/Screenshot+2024-02-19+at+1.02.43+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/7e020805-a098-422b-afb0-039b9ca45d67/Screenshot+2024-02-19+at+1.02.50+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/95994491-5ec4-4dda-8bf8-7b2c3334bc76/Screenshot+2024-02-19+at+1.03.26+PM.png blog - My First Real Vacation &amp; Contemplating The Purpose of Travel - Make it stand out our airbnb view from the pool table in Oaxaca City. https://www.daveculligan.com/blog/why-im-writing-book-reviews monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/555f51f7-81b1-4860-922c-a7408b40e71b/tim-wildsmith-o2fc-C-Uotw-unsplash.jpg blog - I Wish I Were A Genius but I’m not : Why I’m Writing Book Reflections - Make it stand out Image via Tim Wildsmith on Unsplash https://www.daveculligan.com/blog/2024-intentions monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/6cf298e1-35dd-4528-8aa1-383c34d3357c/DALL%C2%B7E+2024-01-28+11.33.43+-+Abstract+cosmic+artwork+with+a+highly+textured+oil+painting+appearance%2C+emphasizing+smeared+and+blended+brushstrokes+that+convey+a+sense+of+movement+a.png blog - Setting My Intentions for 2024 - Make it stand out AI generated image via Chat GPT https://www.daveculligan.com/blog/2023-review monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/3fba8bb5-c5de-4382-aec4-61ac3cb3474a/Screenshot+2024-01-10+at+7.37.49+AM.jpg blog - My Year in Review : 2023 - Make it stand out Andrew adds the word “SLOW” to my “GO” tattoo via stick + poke https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/1f03a439-50da-4103-aa1b-ecb9bf9b1172/Screenshot+2024-01-10+at+9.11.43+AM.jpg blog - My Year in Review : 2023 - Make it stand out Chicken soup for sick pals. A really nice night. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/67f107f4-05e9-496b-ada1-35f706bcfbaa/Screenshot+2024-01-10+at+9.03.46+AM.jpg blog - My Year in Review : 2023 - Make it stand out Matt dresses as me for Halloween and honestly nails it https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/677f3cde-7a4b-4d22-84cb-b13a40b01a89/Screenshot+2024-01-10+at+9.05.09+AM.jpg blog - My Year in Review : 2023 - Make it stand out Fun night speaking at Saint Mary’s University - photo taken by my amazing friend Stefanie. Got to come down mid talk and gift her some flowers for all the support she’s shown me, from the earliest days. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d683be06-137b-4538-80e7-68ea91f6a024/Screenshot+2024-01-10+at+7.39.41+AM.jpg blog - My Year in Review : 2023 - Make it stand out Ted, Tori’s dog/office dog yearns to be chased and played with. This guy brought lots of joy this year. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/cdc94d57-ea16-4445-8485-3fba91a2f2e7/Screenshot+2024-01-10+at+9.05.04+AM.jpg blog - My Year in Review : 2023 - Make it stand out Beauty day at Bill Freeman with Matt & Tillie https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/bf817fd0-720b-4fd1-9da6-da69998a29e9/Screenshot+2024-01-10+at+7.41.04+AM.jpg blog - My Year in Review : 2023 - Make it stand out End of an era: Grahamy moves out of our place in Toronto. Very sad. Extremely proud of and grateful for this guy. Hilarious and weird 3 years through covid pandemic. Couldn’t have done it without him. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/bab59b94-ad15-4761-afce-2629db3144ef/Screenshot+2024-01-10+at+9.00.07+AM.jpg blog - My Year in Review : 2023 - Make it stand out Tori & Ted. Can’t count how many times I saw this exact image. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e3e88dbf-a980-4700-bea6-b708b37e8458/Screenshot+2024-01-10+at+7.39.12+AM.jpg blog - My Year in Review : 2023 - Make it stand out Roomie, Graham puts on a show, slinging pies for Kaitlynn’s bday at our pad in Toronto https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ca89147d-d9cb-4462-8ecd-b96f6239590e/Screenshot+2024-01-10+at+9.21.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out Directing traffic https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/31741c32-5aa7-4470-bb2a-7e41730864d5/Screenshot+2024-01-10+at+7.42.23+AM.jpg blog - My Year in Review : 2023 - Make it stand out Early morning coffee with John at Greenhorn in Van. Since becoming close friends 9 years ago, we’ve never lived in the same city. Still manage to see each other several times/year. Grateful. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/db422656-878f-44e3-988d-6e9de8f0cf61/Screenshot+2024-01-10+at+7.40.24+AM.jpg blog - My Year in Review : 2023 - Make it stand out Zen tries hockey shoulder pads on for the first time before our shoot for Sherwood https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/09602803-8812-4a9e-b435-630acd32c032/eric+and+lou.jpg blog - My Year in Review : 2023 - Make it stand out Eric, me, Louis in St. John’s visiting Eric while living in Newfoundland for his residency. More pics here. Love ya boys. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b6addb31-d463-4538-b533-e1d62e78d013/Screenshot+2024-01-10+at+7.39.30+AM.jpg blog - My Year in Review : 2023 - Make it stand out Spent a lot of mornings like this on the Halifax waterfront. Very grateful. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/1b2da850-5ed0-4138-9055-33f3d98788e2/Screenshot+2024-01-10+at+9.10.35+AM.jpg blog - My Year in Review : 2023 - Make it stand out Finally seeing Adam’s (left) band, Bologna Colorado at the Seahorse with Naethon. Crushed it. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/6be2b6dd-fb92-414f-896b-5f7362a109cb/Screenshot+2024-01-10+at+7.36.17+AM.jpg blog - My Year in Review : 2023 - Make it stand out Running into Kyla and Zaya while on a run <3 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e8fb06ee-d2c0-4b42-a9b6-4556891cc809/Screenshot+2024-01-10+at+9.21.17+AM.jpg blog - My Year in Review : 2023 - Make it stand out Eric, Gav, Logan, Tori and I grooving https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/c1c56bd7-6405-4a66-9791-7a5c125d9fd2/Screenshot+2024-01-10+at+7.38.12+AM.jpg blog - My Year in Review : 2023 - Make it stand out Drunk friendship walk with John captured by another friend https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/025a4110-3dc6-46b5-9334-a9732095ca49/Screenshot+2024-01-10+at+7.42.02+AM.jpg blog - My Year in Review : 2023 - Make it stand out Dinner with John, Jess, and Lou in Vancouver at Novella. Feel extremely lucky to get to see my friends all over the country! https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e9f6e8ce-b223-4203-a965-9bf1fc7f6de8/Screenshot+2024-01-10+at+7.44.33+AM.jpg blog - My Year in Review : 2023 - Make it stand out Jack Kornfield and a Cortado at Cafe 23 back patio in Toronto https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/186b82d4-a5c9-4b1e-970a-6865cc9124ec/Screenshot+2024-01-10+at+7.43.06+AM.jpg blog - My Year in Review : 2023 - Make it stand out Jack looking like a boss on set at lululemon HQ in Vancouver https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b9aa0dff-c70c-4334-bf99-be1d77cfa635/Screenshot+2024-01-10+at+7.36.09+AM.jpg blog - My Year in Review : 2023 - Make it stand out “golf” with nanny. She crushed me. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/be194a94-4a5c-47c0-9448-d837a350b768/Screenshot+2024-01-10+at+7.38.20+AM.jpg blog - My Year in Review : 2023 - Make it stand out Jer, Me, Taylor rock ‘canadian tuxedo’ theme for our 10th(?) consecutive summer playing in the Lawn Summer Nights lawn bowling tournament https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/8f5d9fac-73bb-462a-83e5-8939cc7df6d4/Screenshot+2024-01-10+at+9.04.01+AM.jpg blog - My Year in Review : 2023 - Make it stand out Sally made this beautiful cards (with thoughtful questions handwritten on each) for our reCONNECT event. Can you tell which one was dropped on the dancefloor? https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d873b6cf-005c-416d-acd4-0b62b34fd702/Screenshot+2024-01-10+at+9.04.57+AM.jpg blog - My Year in Review : 2023 - Make it stand out Andy + Bell, the owners of A&B Banh Mi, my new Halifax haunt. These guys rock. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/64aca446-55c0-4af8-9ec5-cd33bdf4a7f3/Screenshot+2024-01-10+at+9.11.14+AM.jpg blog - My Year in Review : 2023 - Make it stand out Another rare Tillie snuggle https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ca4d4b5c-0cdc-4e7c-b25f-edd0ac78a705/Screenshot+2024-01-10+at+9.11.49+AM.jpg blog - My Year in Review : 2023 - Make it stand out Merging several friend groups for a 10-man Christmas dinner by Steph & Brock at Hop Scotch. “Just dudes loving on each other” as Jer put it, and drinking 2,000 bottles of red. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/0a746189-d6c1-47a1-a82c-582f6b6a2415/Screenshot+2024-01-10+at+8.05.42+AM.jpg blog - My Year in Review : 2023 - Make it stand out Muddy Valley Harvest Half Marathon with Tori, Erin, Matt. An awesome day/night! https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/34bf1f9b-7791-490b-ab2c-2bbd2abc5126/Screenshot+2024-01-10+at+9.11.57+AM.jpg blog - My Year in Review : 2023 - Make it stand out Canada x China Christmas dinner collab with Zen and Tian Yu https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/03ceec50-852f-4197-b3d9-533f2bd0e6d2/Screenshot+2024-01-10+at+9.04.12+AM.jpg blog - My Year in Review : 2023 - Make it stand out Photo with our super talented artists who participated in our Youth Artist Showcase at the Halifax Chamber of Commerce Dinner. Why was I more nervous than them? https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/414ba911-ebe9-4455-a3b9-619bd103f9f8/Screenshot+2024-01-10+at+7.37.38+AM.jpg blog - My Year in Review : 2023 - Make it stand out Speaking about mental health at my old Jr. High School - Ridgecliff. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ed9871e4-ee8c-417d-99b9-117e57698fb7/Screenshot+2024-01-10+at+7.39.59+AM.jpg blog - My Year in Review : 2023 - Make it stand out Cutie Z rocks my fav hat https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/071c7f49-aab3-4d60-93fe-3751a6c292d4/Screenshot+2023-12-12+at+5.42.36+PM.png blog - My Year in Review : 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/8e5adba4-6eb9-4912-a32e-2a16691d3bf1/Screenshot+2024-01-10+at+9.09.49+AM.jpg blog - My Year in Review : 2023 - Make it stand out We slightly mangled the cookies, but look at that smile! 93! https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/021cac53-90ef-470d-860d-dbf308e1ae0b/Screenshot+2024-01-10+at+7.39.04+AM.jpg blog - My Year in Review : 2023 - Make it stand out Disposable photo from our office launch party with Nico, Jaime, Eyoab, Strove, and Jer https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/6c7e1c28-e95d-4993-bdcc-0e50c8a6d2e8/Screenshot+2024-01-10+at+7.44.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out Solo sunrise americano in Halifax from Weird Harbour https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/fdb40171-28d7-4858-8884-01fb2614ebec/Screenshot+2024-01-10+at+9.10.16+AM.jpg blog - My Year in Review : 2023 - Make it stand out Another stick + poke from Andrew https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e8957bd9-5e8f-4bad-8839-18cc3f783d3e/Screenshot+2024-01-10+at+7.38.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out Barbie movie and a beer at an AMC in Chicago with Gav https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/00476a38-d81f-4565-823b-09a7e51c8316/Screenshot+2024-01-10+at+7.40.15+AM.jpg blog - My Year in Review : 2023 - Make it stand out On set with Gav & Jack at Canada Goose flaship store, Toronto https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/0038c89d-92d7-4a6c-9acd-70d46b4b0e87/Screenshot+2024-01-10+at+7.36.01+AM.jpg blog - My Year in Review : 2023 - Make it stand out Studio build progress photo - early in the year. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/8bb63dd4-1e90-446c-a93c-4194ce9d30e7/Screenshot+2024-01-10+at+9.03.27+AM.jpg blog - My Year in Review : 2023 - Make it stand out Our pal, Team Canada Skateboarder, Johnny Purcell surprises our high school co-op student, Colin with a brand new board after his was stolen. Big thanks to Nick and the team at Pro Skates! https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b7655c3d-768a-4918-adee-39a77a8efdfe/Screenshot+2024-01-10+at+9.04.37+AM.jpg blog - My Year in Review : 2023 - Make it stand out Chinatown BBQ in Van with John https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/c0605789-c20e-406d-818d-4a244217960a/Screenshot+2024-01-10+at+7.39.36+AM.jpg blog - My Year in Review : 2023 - Make it stand out Dinner with Matt, Mike, & Debbie at Bar Kismet. Life is good. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ceee2bc1-cc4c-4748-ad0f-dd1942091814/Screenshot+2024-01-10+at+9.00.28+AM.jpg blog - My Year in Review : 2023 - Make it stand out Back to yoga at Shanti for the first time in 4 years. Why did I ever stop? https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/5b3bacc5-baf1-41ba-8611-f6cb568dd080/Screenshot+2024-01-10+at+9.05.15+AM.jpg blog - My Year in Review : 2023 - Make it stand out Office art by Rachel, made of sticky notes from pals at reCONNECT https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/bf4070ce-a1ba-4ae8-bfc1-503d431a644b/Screenshot+2024-01-10+at+9.10.44+AM.jpg blog - My Year in Review : 2023 - Make it stand out A fun team trip to Montreal with Dan + Tori. First stop at “Darling”. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/8f478c25-78f5-448e-890c-c8747b511624/Screenshot+2024-01-10+at+9.21.39+AM.jpg blog - My Year in Review : 2023 - Make it stand out Sally and I hugging on each other after making our reCONNECT event happen - 3 years after dreaming of this space and event on her podcast https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4c3784c9-fd43-446d-b621-11020693e29e/Screenshot+2024-01-10+at+9.12.02+AM.jpg blog - My Year in Review : 2023 - Make it stand out Mashed potatoes with chop sticks. A first for me. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d0380c7b-d350-4516-886f-4f5608519732/dave+vancouver.jpg blog - My Year in Review : 2023 - Make it stand out Photo by Jack Leahy on John’s balcony in Vancouver I think this photo captures my 2023 poignantly. Doing lots of fun stuff, surrounded by fantastic people. Almost constantly anxious and not always sure why. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4a628ace-baae-4b59-9b33-9a8759d92998/Screenshot+2024-01-10+at+7.39.51+AM.jpg blog - My Year in Review : 2023 - Make it stand out Selfies with Baby Z <3 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/0dcbe82d-c36c-4412-b99b-db93d96445ad/Screenshot+2024-01-10+at+8.05.49+AM.jpg blog - My Year in Review : 2023 - Make it stand out Walk, chats, hugs, smiles with Brian & Rupert https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ae736e94-974b-4d85-9b5b-45d0a0537a64/Screenshot+2024-01-10+at+9.05.34+AM.jpg blog - My Year in Review : 2023 - Make it stand out Rich Aucoin show for my 31st birthday was special. Love ya dude. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/a46a62fb-d678-4969-b829-230a28fd339d/Screenshot+2024-01-10+at+9.04.48+AM.jpg blog - My Year in Review : 2023 - Make it stand out Polar dip with Mitch + Dan in Vancouver https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/5d82296d-76ec-42bd-9fea-7b86eefcfa13/Screenshot+2024-01-10+at+7.37.29+AM.jpg blog - My Year in Review : 2023 - Make it stand out Showing Nanny the new Halifax studio https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/24fd8d18-1f9a-48aa-9640-0f80bbd3c07f/Screenshot+2024-01-10+at+7.44.08+AM.jpg blog - My Year in Review : 2023 - Make it stand out Publicly welcoming Zen to our team! https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4b6d2d34-f364-4495-9d66-19aba2dc07c4/Screenshot+2024-01-10+at+7.37.20+AM.jpg blog - My Year in Review : 2023 - Make it stand out Rare couch snuggles with Matt’s dog, Tillie. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/9df4593e-09b7-40a6-8123-480b59e25dd4/Screenshot+2024-01-10+at+7.41.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out Jack captures me shirtless and freckly in Montreal https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/23b60f86-2c4a-45a9-b063-e07ffd51a1ef/Screenshot+2024-01-10+at+9.04.25+AM.jpg blog - My Year in Review : 2023 - Make it stand out Staying with John and Alexa in Van - morning greeting from Peter https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/1abcbf24-8d7b-4862-8dea-bbf5afe10c99/Screenshot+2024-01-10+at+7.38.02+AM.jpg blog - My Year in Review : 2023 - Make it stand out Little Cuz, Cassidy comes to Toronto for Boy Genius Concert https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/317a2f36-3d74-4fc4-9773-20d9087979fc/Screenshot+2024-01-10+at+9.09.23+AM.jpg blog - My Year in Review : 2023 - Make it stand out Baking cookies with Nanny <3 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/9de19373-7fca-4edb-ad2e-613dfe9dda29/Screenshot+2024-01-10+at+9.11.30+AM.jpg blog - My Year in Review : 2023 - Make it stand out Zen introduces us to Baiju (50% chinese alcohol) at our team christmas potluck https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/a6ba5967-ac46-4c38-886e-781a5834a84d/Screenshot+2024-01-10+at+7.42.29+AM.jpg blog - My Year in Review : 2023 - Make it stand out Vancouver looking sexy from John’s balcony https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b4b023a6-3981-4c7b-a07f-29d0b3ae8a50/Screenshot+2024-01-10+at+7.35.51+AM.jpg blog - My Year in Review : 2023 - Make it stand out Taylor and Zaya share a beer at Propeller Arcade, celebrating Jeremie & Keara’s joint bday https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/c4dfbfda-c481-4b45-b262-76ca1a72ea93/Screenshot+2024-01-10+at+7.40.43+AM.jpg blog - My Year in Review : 2023 - Make it stand out Another Rich Aucoin summer Shore Club show in Nova Scotia. Very very very special. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/395c45a2-2aa4-4e68-9665-bea253bdfc50/Screenshot+2024-01-10+at+9.05.41+AM.jpg blog - My Year in Review : 2023 - Make it stand out Rupert rocks the new threesixfive doggy bandana https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/7481f9e0-79a0-4523-8a0f-09f1640bb77f/Screenshot+2024-01-10+at+9.11.37+AM.jpg blog - My Year in Review : 2023 - Make it stand out Cool moment, sponsored my friend Josh’s son Jet (namebar on the Jersey). Youth hockey photos have gotten a lot cooler over the years. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/9cc0eb00-afcc-4250-86b0-21cf7ca8f6fc/Screenshot+2024-01-10+at+9.12.34+AM.jpg blog - My Year in Review : 2023 - Make it stand out Jer throws a suprise baby-yoda-themed karaoke birthday party for Keara’s 30th at the studio https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/031b1ef1-7532-44ec-8612-360e82b6c475/Screenshot+2024-01-10+at+7.43.18+AM.jpg blog - My Year in Review : 2023 - Make it stand out Directing our shoot for EY & lululemon in Vancouver https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4085875e-2b7f-4f03-b029-a71c57006556/Screenshot+2024-01-10+at+7.43.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out One of probably 50 breakfasts at Ardmore Tea Room in Halifax https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/883ae927-5a57-400f-a930-ebe1228227be/Screenshot+2024-01-10+at+9.09.55+AM.jpg blog - My Year in Review : 2023 - Make it stand out Took me a long time to finally let out a good cry for Granddad’s passing. Nanny made Reuben’s (his fav sandwich) and it hit me in the face. Miss him and couldn’t have possibly asked for better grandparents. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/903ac3b3-0ad7-41d2-a410-5d000a994d41/Screenshot+2024-01-10+at+7.44.17+AM.jpg blog - My Year in Review : 2023 - Make it stand out Andrew Schulz with Grahamy at Scotiabank (“where the Raptors play!”) https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/a1d6e817-eb80-413d-a52c-4cd1e31b6c84/Screenshot+2024-01-10+at+9.10.27+AM.jpg blog - My Year in Review : 2023 - Make it stand out Sorry, Mom https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/ef2b148d-e19a-4348-9588-d48ef23fc8a5/Screenshot+2024-01-10+at+9.00.36+AM.jpg blog - My Year in Review : 2023 - Make it stand out More Tori and Ted. Probably 7:30am. Proud of her and the way she showed up so consistently for early morning dog walks, sunrises, yoga, runs, introspection and otherwise. Very cool to see our team use this space to grow in many different ways. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/880463de-4aaa-4e58-a2d8-243c0fdab01f/Screenshot+2024-01-10+at+9.22.27+AM.jpg blog - My Year in Review : 2023 - Make it stand out Bro hug moment caught on film with Taylor at our reCONNECT event. Love you dude. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/0593b88b-9dca-4cab-9bde-83aff6157441/Screenshot+2024-01-10+at+7.38.43+AM.jpg blog - My Year in Review : 2023 - Make it stand out Very quick walk down Chicago waterfront with Gavin https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/63f78fe5-dc07-4cdb-aeb9-dccbe480c12a/Screenshot+2024-01-10+at+9.03.09+AM.jpg blog - My Year in Review : 2023 - Make it stand out Early morning sunrise run/hike up high head trail in the Wentworth Valley, while on a shoot with/for my friend Julia Rivard and Shoelace Learning https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/1e578dc4-07d4-4403-abe8-643967a20661/Screenshot+2024-01-10+at+7.41.32+AM.jpg blog - My Year in Review : 2023 - Make it stand out Boiling on a curb with Gav & Jack outside Montreal as we problem solve for a shoot https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/08e9907b-ade6-4630-8a57-2a8a4965e0fc/Screenshot+2024-01-10+at+8.05.54+AM.jpg blog - My Year in Review : 2023 - Make it stand out Took over family turkey duty. I’m the captain now. https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/4fdbc7d5-e6cd-4644-a958-3733946f221e/Screenshot+2024-01-10+at+9.05.25+AM.jpg blog - My Year in Review : 2023 - Make it stand out Little Z melts my heart once again https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e29efc7d-0acd-488f-96ee-ad272d335244/Screenshot+2024-01-10+at+9.12.08+AM.jpg blog - My Year in Review : 2023 - Make it stand out Zaya joins the boys for breakfast at Cheeky Neighbour https://www.daveculligan.com/blog/when-we-feel-stuck-and-a-few-ideas-for-getting-unstuck monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/d3435676-7cd8-4bd0-86ce-c71c050b74eb/scott+webb.png blog - When We Feel Stuck : and a Few Ideas for Getting Unstuck - Make it stand out Image via Scott Webb on Unsplash https://www.daveculligan.com/blog/life-update-dec-2023-alcohol-amp-me monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/95c751c9-43a7-42a3-af5f-297f1fbbcb45/Screenshot+2023-12-08+at+7.41.58+AM.png blog - Life Update: Alcohol and Me - Make it stand out Frame from S02 E07 of ‘The Bear’ https://www.daveculligan.com/blog/things-that-i-love monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/6eee9d25-eae3-4741-9dad-74b74e8bfadc/whisper+of+the+heart+image.png blog - Things That I Love - Make it stand out Screengrab from Studio Ghibli’s ‘Whipser of the Heart’ - one of my all-time favourite movies. https://www.daveculligan.com/blog/how-a-peer-support-group-transformed-my-life monthly 0.5 2023-08-20 https://www.daveculligan.com/blog/whats-on-your-my-mind monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/b199ce16-0cbc-4c14-8c81-11020d7e12fb/pawel-czerwinski-4S5JuTFwwzs-unsplash.jpg blog - What’s On Your (my) Mind? - Make it stand out Image from Pawel Czerwinski via Unsplash https://www.daveculligan.com/blog/can-you-handle-this monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/6c96ac1b-e7df-4137-acc8-bb7831c36d6a/thumbnail+Vojtech.jpg blog - “Can You Handle This?”: I Nearly Broke Down - Make it stand out Image by Vojtech Bruzek - via Unsplash https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/72666218-abbf-4515-ab55-18a94922482b/Screen+Shot+2023-07-12+at+6.48.23+AM.png blog - “Can You Handle This?”: I Nearly Broke Down Speaking to a gym full of kids at my old Jr. High School in Nova Scotia. This was really fun! https://www.daveculligan.com/blog/im-going-to-speak-at-my-old-jr-high-about-mental-health monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/3e183913-8d43-43f7-abf0-5af2e759de21/lego+omar+flores.jpg blog - I’m Going to Speak at My Old Jr. High About Mental Health - Make it stand out Image: Omar Flores via Unsplash https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/e02dd475-2827-46e5-b480-3893a7742557/GPT-4+Youth+Struggles.png blog - I’m Going to Speak at My Old Jr. High About Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.daveculligan.com/blog/the-opposite-of-fear-is-love monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/a2350402-d299-429f-9436-e53b2224beb2/dan-cristian-padure-eDx3m572SBw-unsplash.jpg blog - The Opposite of Fear is Love - Make it stand out Dan Cristian Pădureț via Unsplash https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/7f40c734-6694-4bac-beea-fabc457ce594/000007900023.jpg blog - The Opposite of Fear is Love - just a photo to prove that I do, in fact, have friends just a photo to prove that I do, in fact, have friends! https://www.daveculligan.com/blog/30-lessons-from-30-years-of-life monthly 0.5 2023-07-29 https://www.daveculligan.com/blog/category/Travel monthly 0.5 https://www.daveculligan.com/about daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/63838fa95ddb8e323207d648/cd4d51cf-4075-4b4b-91c2-354a0c7d21d3/Dave+Headshot+2024-1.jpg